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Beginner Yoga
- Focuses on foundational poses and basic alignment
- Perfect for newcomers to yoga or those seeking a refresher
- Learn proper breathing techniques and build confidence
- Offers a supportive and welcoming environment for all
$15.00 / session
Restorative Yoga
- Encourages deep relaxation and stress relief
- Gentle, supported poses held for longer periods
- Improves flexibility and promotes inner calm
- Ideal for recovery and mindfulness practices
$20.00 / session
Power Yoga
- A high-energy class for building strength and stamina
- Incorporates challenging poses and dynamic sequences
- Improves endurance and overall fitness
- Perfect for those seeking a vigorous workout
$25.00 / session
Flow Yoga
- Links breath to movement in a continuous flow
- Enhances flexibility, balance, and mindfulness
- Suitable for all levels, with modifications offered
- Promotes a meditative state through rhythmic movement
$18.00 / session