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Beginner Yoga

  • Focuses on foundational poses and basic alignment
  • Perfect for newcomers to yoga or those seeking a refresher
  • Learn proper breathing techniques and build confidence
  • Offers a supportive and welcoming environment for all

$15.00 / session

Restorative Yoga

  • Encourages deep relaxation and stress relief
  • Gentle, supported poses held for longer periods
  • Improves flexibility and promotes inner calm
  • Ideal for recovery and mindfulness practices

$20.00 / session

Power Yoga

  • A high-energy class for building strength and stamina
  • Incorporates challenging poses and dynamic sequences
  • Improves endurance and overall fitness
  • Perfect for those seeking a vigorous workout

$25.00 / session

Flow Yoga

  • Links breath to movement in a continuous flow
  • Enhances flexibility, balance, and mindfulness
  • Suitable for all levels, with modifications offered
  • Promotes a meditative state through rhythmic movement

$18.00 / session